Road Training

Adults – Road

For our adult road cycling enthusiasts we offer interval training sessions each Wednesday (April to September), at the Gold Coast Cycle Centre in Nerang. Our accredited coach is a highly experienced, former professional road cyclist, who will not only assist our recreational members develop their skills, and introduce them to simulated racing, but also guide and nurture our racing members in improving their race craft.

Juniors – Road

Our junior development program is one of the most successful in Australia. With a thriving cohort of juniors under the watchful eye of our accredited coaches, we offer Junior training on Tuesdays from 4pm to 5:30pm at the Gold Coast Cycle Centre in Nerang. To get the kids started, the club has bikes that can be borrowed to get the kids started.

Track Training

Adults – Track

Fast Track Fridays offer a fun training opportunity for our adult members as well as experienced junior track cyclists. Check the calendar to confirm session times.

Time Trial Training

For Time Trial enthusiasts, we run regular sessions at the Luke Harrop Memorial Circuit. Sessions start between 4:30pm and 5:30pm depending on the time of year. Road and time trial bikes are welcome. Lights fitted to your bike are recommended and these sessions are a fun way to learn or train the art of Time Trial. Session are usually a simulated 10 Mile time trial. Training and racing sessions can be attended with an AusCycling Lifestyle Licence, AusCycling Race Licences are also valid.

Licences

All participants in the club’s training sessions must hold a valid AusCycling Lifestyle (minimum) or Race All Discipline licence. Members of all affiliated AusCycling clubs are welcome; proof of membership must be shown.